detoxification to nutritional detoxification, or cleanses using food, smoothies and juices.
Environmental toxins can be found in what you eat, drink, breathe, feel and think.
You may not be aware of toxins, but if you want to be healthy, being educated on the latest in toxins is a must! Chronic conditions, like type 2 diabetes, cardiovascular disease, and obesity, may be associated with environmental toxins in your body.
"Stressing" about the toxins without the actual knowledge on which ones are important for you is only going to add to your "toxic load." Knowledge is power!